Accountability coaching allows you to self-manage and is especially appropriate if you’re looking for an approach that keeps you on-track while taking you through to your long-term goals.
These sessions are ideal if you like to self-manage and look for an approach that appreciates your focus and builds on your input in-between sessions.
These 45-minute coaching sessions offer the chance to check-in with with Jane who will keep you accountable according to your aims, while setting new reachable goals more easily!
This helps you reach your optimum weight, good health and fitness, through the following:
- Addressing all the machinations around your food habits
- Developing the motivation to exercise
- Pinpointing and dealing with your pitfalls
Stay focused on your weight loss goals
The benefit of choosing Accountability Coaching, as opposed to other KTDH Services is to make it easier to reach your specific weight targets, within a realisable time-frame.
And where you might ordinarily have reached a plateaux or begun to flag, especially as your ideal goal weight starts to loom-in-sight, you’ll remain committed. And likewise once you reach your target weight, accompanied by the great look and feel of it, the last thing you want is to slip back into old habits.
Keep yourself accountable
Choose Accountability Coaching if you’re absolutely ready to Achieve Your Ideal Outcome yet be kept on-track.
This takes place over the telephone.
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Working with Jane
Changing unwanted patterns with all-things-food makes an enormous difference to everything else, especially how you feel about yourself.
When it comes to making better decisions, addressing what stops you is a very good place to start. Are you ready to take the plunge?