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Healthy lifestyle

Using love as a weapon in the kitchen

Jane Unsworth / 22-May-2015

One Essential Ingredient

When you cook you either go through the motions of preparing food or you love the process, as well as the end result. And it doesn't matter how much you spend …

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Ancel Keys changed everything

Jane Unsworth / 17-Aug-2013

The Men Who Said They’d Make Us Thin

Jacques Peretti takes on the weight loss industry yet again, with his brand new series. The Men Who Made Us Thin which started by looking at dieting for weight …

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Jane Unsworth / 12-Sep-2012

Why Am I Not Losing Weight

[captionpix align="right" imgalt="How To Lose Weight" imgsrc="http://www.kickthedietinghabit.com/wp-content/uploads/2012/09/healthy-eating.jpg" …

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7-Habits For Healthy Lasting Weight Loss

Find healthy lasting weight loss by listening to what your body and making smarter moves.

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