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Jane Unsworth / 1-Mar-2015

Comfort Eating

If you're reading this then I already know you know how food cravings feels, I hear phrases like, out-of-control, the food's controlling me, I can't help …

[Read more...] about Comfort Eating

Nervousness is a sign of anxiety and can be helped without medication

Jane Unsworth / 7-Aug-2014

Nervousness

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[Read more...] about Nervousness

Jane Unsworth / 13-Jul-2014

One To One Sessions

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[Read more...] about One To One Sessions

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