Hormones are quite crucial when it comes to having a great quality of energy, especially as we get older. and here is a full list found on Wikipedia, which as you can see is fairly substantial.
So how are your hormones behaving at the moment and what can you do to change their behaviour if they’re working against your better health?
You can get tested, and what usually happens when you visit your GP (MD) is they give you a blood test, however there is another way of testing that gives more vital information that you can address.
