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group workshops in Folkestone
Attending a drop-in workshop gives you group support without having to share personal information

Drop-in group workshops are available in Folkestone, Kent. They are for two areas:

  • Anxiety and depression
  • Food cravings

There are priced to make them affordable and offer great value in what you can achieve by attending just one of them. Come along and see how these new age tools work, you’ll have a tool to take home and use as and when you need to. They must be booked in advance as groups are small and space is limited.

For more details and a downloadable flyer to to each of the pages and find the .pdf at the bottom of each page.

Working with Jane

Changing unwanted health symptoms, conditions, and diseases, makes an enormous difference to the quality of life you can have instead of suffering. When it comes to having an alternative experience of life, making the decision to do things differently is a very good place to start.

Anxiety and depression

This will serve to reduce feelings of nervousness as you work on what stops you, while simultaneously not having to reveal any personal details.

Main page for Anxiety and depression

A5-Cauldron-anxiety-&-depression

Working with Jane

Changing unwanted health symptoms, conditions, and diseases, makes an enormous difference to the quality of life you can have instead of suffering. When it comes to having an alternative experience of life, making the decision to do things differently is a very good place to start.

Food cravings

This gives you an opportunity to learn a technique that will make all your efforts to change your eating habits far easier, as you learn to change food cravings.

Main page for Food cravings

Ingles-food-cravings

Working with Jane

Changing unwanted health symptoms, conditions, and diseases, makes an enormous difference to the quality of life you can have instead of suffering. When it comes to having an alternative experience of life, making the decision to do things differently is a very good place to start.


Using a ground breaking tool
to reclaim your
Control Around EATING

Group workshops to change your

FOOD
CRAVINGS

no matter how many you have!

these are the same tools Lily Allen
used to lose weight

I saw Jane for a 30-yr long depression, in the interim I had 2-yrs ofcounselling.
But after only a few sessions using Jane’s techniques the depression, back and shoulder pains had gone. And I’m getting to know my kids for what is the first time.” Brian is a Builder in Kent

Times to accommodate the
majority are held at

Ingles Manor
Castle Hill Avenue
Folkestone CT20 2RD

£10.00 a week
come along as often as you need

How would it feel to get back
your control around food?

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Client Testimonials

“My cravings vanished and without really trying the weight started to fall off.” – Kelly

“PTSD impacted my sleep patterns, working with Jane gave me my life back” – Sue

“I’m now in control of my eating and my life, and able to deal with difficult people more easily” – Zena

“After 30-yrs of depression this made an enormous difference for me and my family” – Brian

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