
Drop-in group workshops are available in Folkestone, Kent. They are for two areas:
- Anxiety and depression
- Food cravings
There are priced to make them affordable and offer great value in what you can achieve by attending just one of them. Come along and see how these new age tools work, you’ll have a tool to take home and use as and when you need to. They must be booked in advance as groups are small and space is limited.
For more details and a downloadable flyer to to each of the pages and find the .pdf at the bottom of each page.
Working with Jane
Changing unwanted health symptoms, conditions, and diseases, makes an enormous difference to the quality of life you can have instead of suffering. When it comes to having an alternative experience of life, making the decision to do things differently is a very good place to start.

Anxiety and depression
This will serve to reduce feelings of nervousness as you work on what stops you, while simultaneously not having to reveal any personal details.
Main page for Anxiety and depression
Working with Jane
Changing unwanted health symptoms, conditions, and diseases, makes an enormous difference to the quality of life you can have instead of suffering. When it comes to having an alternative experience of life, making the decision to do things differently is a very good place to start.

Food cravings
This gives you an opportunity to learn a technique that will make all your efforts to change your eating habits far easier, as you learn to change food cravings.
Main page for Food cravings
Working with Jane
Changing unwanted health symptoms, conditions, and diseases, makes an enormous difference to the quality of life you can have instead of suffering. When it comes to having an alternative experience of life, making the decision to do things differently is a very good place to start.

to reclaim your
Control Around EATING
Group workshops to change your
FOOD
CRAVINGS
no matter how many you have!
these are the same tools Lily Allen
used to lose weight
I saw Jane for a 30-yr long depression, in the interim I had 2-yrs ofcounselling.
But after only a few sessions using Jane’s techniques the depression, back and shoulder pains had gone. And I’m getting to know my kids for what is the first time.” Brian is a Builder in Kent
Times to accommodate the
majority are held at
Ingles Manor
Castle Hill Avenue
Folkestone CT20 2RD
£10.00 a week
come along as often as you need
How would it feel to get back
your control around food?