Change Your Body

Are you ready to change your body with weight coaching?

If you’ve had unhelpful patterns around your relationship with food and weight loss, for some time this Weight Loss Coaching allows you to get on-track and move you towards with your personal and specific targets long-term.

Jane will help you by teaching you some handy-dandy tools to use in-between consultations while using her full range of cutting-edge techniques which leads you into making lasting lifestyle changes. You’ll get to test the results in real-time, which is how you’ll notice what’s altered. This way you get to go through your list of patterns and pick each one off your list as deeper change takes place.

Is weight loss coaching suitable for me?

It gives you tough love and will call it when an obvious subconscious thread (oblivious to you) is holding you back. It’ll be highlighted in a kind and playful way, in order that you stick with your long-term targets. It’s a gentle easy process that encourages your sceptisism as your humour. These techniques work!

You’ll feel souped up and ready to kick out anything that has overridden your best intentions in the past, with regards to:

• Food cravings
• Eating
• Moving more
• Changing your patterns
• Feeling ready to integrate all the learning by creating a new regime for your energetic health and wellness

Change your body SPECIAL Offer

These 50-minute coaching sessions offer the chance to check-in and start setting new reachable targets more easily over a realistic time-span!

This helps you reach your optimum weight, good health and fitness, by:

• Addressing the machinations around your food habits
• Developing your motivation to move more
• Developing more creative methods of dealing with your pitfalls

Staying focused on your weight loss targets

The benefit of choosing this approach is to make it easier to reach your specific weight targets, within a realisable time-frame. If you’ve reached a plateau or started flagging, especially as your ideal target looms, this will ensure you stay committed.

And likewise once you reach your target weight, accompanied by the great look and feel of it, the last thing you want is to slip back into your old ways. This ensures that new habits stay and strengthen until they become the norm.

Keeping yourself on track

Choose this Maintaining Weight Loss Coaching Programme to achieve your ideal weight, keep yourself until your lifestyle changes become as natural as blinking.

If you’re absolutely ready to Achieve Your Ideal Outcome by crushing what stops you and being held accountable in order to lose weight naturally without while decreasing the stress.

You’ll have 3-sessions a month, working on your agreed targets in-between sessions, progressing along a realistic timeline of your choosing, that will take you ever closer to your ideal outcome. Sessions take place in person, over Skype, or on the phone.

Change your body SPECIAL Offer

If you’re ready to go ahead and you want to get started right away, then what are you waiting for, take the plunge, let’s dig in and get you where you want to be instead. On receipt of payment you’ll receive confirmation and an invitation to get started.