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muscle pain relief

Jane Unsworth / 30-Jun-2014

Yoga Exercise For Back Pain

Tadasana: Mountain (Standing) Pose This may seem an odd place to start, but in yoga the bringing attention to the feet, through the standing pose is an easy …

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Jane Unsworth / 27-Jun-2014

Back Pain Treatment

As mentioned in the last post, where this one continues, I had quite a problem and finding the right back pain treatment was crucial. And as also mentioned …

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Jane Unsworth / 25-Jun-2014

Back Ache

Who hasn't had back ache at one time or another, because sometimes it's just part of a cacophony of symptoms, when you're suffering with flu or a viral …

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